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Quaker Simple Harvest™ Maple Brown Sugar with Pecans is a hot, instant multigrain cereal that is filled with the delicious, satisfying flavors of crunchy pecans and the lightly sweet taste of maple brown sugar, and all natural ingredients like whole oats, whole wheat, and barley. Enjoy the comforting simplicity of a natural breakfast with ingredients you recognize and can feel good about eating.

Whole Grain Rolled Oats
Whole Grain Rolled Wheat
Rolled Barley
Whole Grain Rolled Rye
Sugar
Pecans
Whole Flaxseed
Oat Flour
Natural Flavors
Salt
Molasses.
Contains Wheat And Pecan Ingredients.
Kosher Status: Kosher Pareve
| Serving Size 1 Packet (42g) | Servings Per Container about 8 | |||||
| Calories 160 | Calories from Fat 30 | |||||
| % Daily Value* | ||||||
| Total Fat 3.5g | 6% | Vitamin A | 0% | |||
| Saturated Fat 0.5g | 3% | Vitamin C | 0% | |||
| Trans Fat 0g | Calcium | 0% | ||||
| Polyunsaturated Fat 1g | Iron | 4% | ||||
| Monounsturate Fat 1.5g | Thiamin | 8% | ||||
| Cholesterol 0mg | 0% | Riboflavin | 2% | |||
| Sodium 75mg | 3% | Niacin | 4% | |||
| Potassium 125mg | 4% | Vitamin B6 | 4% | |||
| Total Carbohydrate 30g | 10% | Folic Acid | 2% | |||
| Dietary Fiber 4g | 15% | Phosphorus | 10% | |||
| Soluble Fiber 1g | Magnesium | 10% | ||||
| Sugars 9g | ||||||
| Protein 4g | *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||||